Sesame Counselling

Sesame Counselling Service is an award-winning, donation-based charity based in Newport, South Wales. We provide confidential counselling for individuals aged 16 and over, offering face-to-face sessions in Newport as well as telephone and online counselling for clients across the UK. Our aim is to make emotional wellbeing support accessible, professional, and compassionate for those who need it.

Talk. Reflect. Heal.

A calm, confidential counselling service for individuals aged 16 and over, supporting emotional wellbeing, understanding, and personal growth.

Weekly Sessions

Counselling sessions are held every Tuesday evening from 6pm–9pm, providing a structured and reliable time for support.

Confidential Support

A safe, non-judgemental space where you can speak openly and feel genuinely heard.

Emotional Wellbeing

Professional counselling focused on understanding, resilience, and personal growth.

Person-Centred Approach

Counselling tailored to your individual needs, experiences, and goals.

Support Across The UK

Based in Newport, we provide local counselling alongside telephone and online support across the UK.

A Space to Feel Supported.

We provide a calm, confidential space where you can explore your thoughts and feelings safely. Our counselling service supports emotional wellbeing and personal growth at a pace feels right for you.

We Provide Support for Better Emotional Wellbeing

At Sesame Counselling, we believe effective counselling is more than just talking — it’s a supportive environment that promotes emotional wellbeing and personal growth.

Our counselling service offers professional, confidential support to help you feel heard and understood, from structured counselling sessions to compassionate therapeutic guidance.

Whether you are managing anxiety, stress, or life challenges, you’ll find the space you need to explore, reflect, and move forward safely here.

Private Sessions

Up To 12 Sessions

Anything You Need

From private sessions to compassionate support, every detail is designed to help you focus on what truly matters — your wellbeing and growth.

Donation-Based Counselling

Our counselling service operates on a donation-only basis, with suggested contributions between £15 and £25 per session. Donations help us continue providing accessible emotional wellbeing support within the community.

Accessible Counselling Support

We have made it our mission to offer professional counselling support that remains accessible and affordable. Experience the benefits of a calm, confidential counselling environment — without the pressure or cost barriers often associated with private therapy. Our flexible support options are designed to suit different needs, offering adults access to compassionate counselling where understanding, care, and emotional wellbeing come first.