Our Services
What We Offer
A range of counselling services tailored to meet individual needs in a safe, confidential, and supportive environment.
In-Person Counselling
Face-to-face counselling sessions in Newport, providing a safe, confidential environment where you can explore thoughts, emotions, and personal challenges in a calm and supportive setting.
Telephone Counselling
Confidential counselling delivered by phone, offering flexible and accessible support while maintaining the same level of professionalism, privacy, and care.
Online Counselling
Online counselling sessions across the UK, providing a safe, confidential space where you can explore thoughts, emotions, and personal challenges in a calm and supportive setting.
What We Have Here For You
Professional counselling support based in Newport, providing face-to-face sessions locally and telephone and online counselling across the UK for individuals aged 16 and over. Our donation-based service offers up to 12 confidential sessions in a safe and compassionate space focused on emotional wellbeing and personal growth.
Confidential Sessions
All counselling sessions are private and confidential, providing a safe space where you can speak openly without fear of judgement.
Person-Centred Approach
Your counselling experience is shaped around your individual needs, with empathy, respect, and support at your pace.
Emotional Wellbeing Support
Focused therapeutic support designed to strengthen resilience, improve self-understanding, and promote long-term emotional wellbeing.
Anxiety & Stress Support
Professional counselling to help manage anxiety, overwhelm, and stress with practical coping strategies and compassionate guidance.
Low Mood & Depression Support
A supportive environment to explore low mood and develop healthier emotional patterns in a calm, confidential setting.
Life Transitions
Guidance during significant life changes, including relationship shifts, career challenges, or personal development.
Self-Esteem & Confidence
Counselling focused on building self-worth, strengthening confidence, and encouraging personal growth.
Ongoing Counselling
Up to 12 structured counselling sessions tailored to your circumstances and emotional needs, delivered face-to-face in Newport or by telephone and online across the UK.
Supportive Environment
A welcoming counselling space in Newport where trust, safety, and understanding come first.
A Space to Feel Supported.
Frequently Asked Questions
Have a question about counselling in Newport? Below are answers to some of the most common enquiries about Sesame Counselling Service Newport.
Is Counselling Right For Me?
Counselling can be beneficial if you are experiencing emotional difficulties, life challenges, or simply want space to reflect and improve your wellbeing. If you are unsure, we welcome enquiries to discuss whether counselling is suitable for you.
What Types Of Counselling Do You Offer In Newport?
We provide professional counselling in Newport for young adults (16–24), adults, and older adults (65+). Our counselling services support emotional wellbeing, anxiety, stress, low mood, life transitions, self-esteem, and relationship difficulties. Sessions are tailored to your individual needs in a safe and confidential environment.
Are Counselling Sessions Confidential?
Yes. All counselling sessions are confidential and conducted in line with professional ethical standards. Confidentiality will only be reviewed if there is a serious risk of harm, in accordance with safeguarding responsibilities and professional guidelines.
How Do I Book A Counselling Session In Newport?
To book a counselling session with Sesame Counselling Service Newport, you can contact us through our enquiry form. We will respond promptly to discuss availability, answer your questions, and arrange a suitable time for your first session.
How Much Does Counselling Cost?
Sesame Counselling Service Newport operates on a donation-only basis. We believe counselling support should be accessible, so there are no fixed session fees. If you are in a position to contribute, donations are welcomed to help us continue providing counselling services within the Newport community.